| September 2024 |
| Wed 11: |
1585 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
114.62g |
|
154.14g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
825 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
49.77g |
|
77.76g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Mon 22: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
45.41g |
|
189.97g |
|
3427*
|
 2126
|
| Tue 16: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
7.20g |
|
21.00g |
|
-
|
-
|
| Mon 15: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
37.07g |
|
163.23g |
|
3679*
|
2601
|
| Thu 11: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
26.22g |
|
122.72g |
|
-
|
-
|
| Wed 10: |
1615 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
50.88g |
|
170.01g |
|
-
|
-
|
| Tue 9: |
1379 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
65.43g |
|
196.11g |
|
3805*
|
2426
|
| Mon 8: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
73.31g |
|
184.54g |
|
3175*
|
1607
|
| January 2024 |
| Tue 2: |
552 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.78g |
|
82.60g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.30g |
|
25.95g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
4.39g |
|
19.39g |
|
-
|
-
|
| Fri 11: |
1245 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
72.43g |
|
94.79g |
|
-
|
-
|
| Thu 10: |
1694 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
61.88g |
|
233.65g |
|
3149*
|
1455
|
| July 2023 |
| Sat 1: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.20g |
|
19.00g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1335 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
53.59g |
|
165.15g |
|
2824*
|
1489
|
| Fri 9: |
518 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
30.18g |
|
75.21g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
699 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
47.80g |
|
78.27g |
|
-
|
-
|
| Thu 25: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
15.61g |
|
69.17g |
|
-
|
-
|
