| September 2023 |
| Sat 2: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
69.59g |
|
148.32g |
|
-
|
-
|
| Fri 1: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
69.02g |
|
178.55g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
68.13g |
|
138.94g |
|
-
|
-
|
| Tue 29: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
95.06g |
|
303.41g |
|
-
|
-
|
| Mon 28: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
82.39g |
|
179.26g |
|
-
|
-
|
| Thu 17: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
39.55g |
|
168.25g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
37.62g |
|
105.93g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
24.69g |
|
163.59g |
|
-
|
-
|
| Fri 17: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
9.88g |
|
48.35g |
|
-
|
-
|
| Thu 16: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
56.47g |
|
198.33g |
|
-
|
-
|
| Wed 15: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
243.81g |
|
48.51g |
|
183.03g |
|
-
|
-
|
| Sun 12: |
3699 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
70.08g |
|
782.64g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
4.40g |
|
102.00g |
|
-
|
-
|
| Mon 4: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
52.69g |
|
112.78g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
37.35g |
|
149.74g |
|
-
|
-
|
| Fri 13: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
141.64g |
|
225.02g |
|
1945*
|
 109
|
| Wed 11: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
108.04g |
|
321.44g |
|
-
|
-
|
| Tue 10: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
55.13g |
|
119.90g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
40.80g |
|
159.96g |
|
-
|
-
|
| Fri 5: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
78.17g |
|
141.66g |
|
-
|
-
|
