| September 2024 |
| Sat 7: |
879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
25.80g |
|
148.32g |
|
-
|
-
|
| Fri 6: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
46.36g |
|
101.26g |
|
-
|
-
|
| Thu 5: |
2039 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
71.70g |
|
289.14g |
|
-
|
-
|
| Wed 4: |
1050 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
60.31g |
|
117.10g |
|
-
|
-
|
| Tue 3: |
1111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
48.54g |
|
167.28g |
|
1512*
|
 401
|
| Mon 2: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
76.29g |
|
132.68g |
|
-
|
-
|
| Sun 1: |
740 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
44.67g |
|
92.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1331 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
51.21g |
|
190.64g |
|
-
|
-
|
| Fri 30: |
968 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
32.62g |
|
143.43g |
|
-
|
-
|
| Thu 29: |
1061 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
39.77g |
|
167.28g |
|
-
|
-
|
| Wed 28: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
83.04g |
|
154.66g |
|
-
|
-
|
| Tue 27: |
1047 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
42.06g |
|
155.50g |
|
-
|
-
|
| Mon 26: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
44.01g |
|
156.72g |
|
-
|
-
|
| Sun 25: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
35.23g |
|
162.33g |
|
-
|
-
|
| Sat 24: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
54.02g |
|
138.81g |
|
-
|
-
|
| Fri 23: |
816 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
34.89g |
|
122.03g |
|
-
|
-
|
| Thu 22: |
498 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
13.49g |
|
78.20g |
|
-
|
-
|
| Wed 21: |
1236 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
44.74g |
|
166.26g |
|
-
|
-
|
| Tue 20: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
39.46g |
|
160.71g |
|
1758*
|
649
|
| Mon 19: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
40.41g |
|
160.99g |
|
-
|
-
|
