| March 2022 |
| Sat 12: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
34.78g |
|
60.38g |
|
-
|
-
|
| Fri 11: |
504 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
29.72g |
|
63.12g |
|
-
|
-
|
| Tue 8: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
78.71g |
|
123.94g |
|
-
|
-
|
| Mon 7: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
46.51g |
|
211.19g |
|
-
|
-
|
| Sun 6: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
65.57g |
|
118.44g |
|
1706*
|
 715
|
| Sat 5: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
48.70g |
|
178.97g |
|
-
|
-
|
| Fri 4: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
56.45g |
|
150.82g |
|
-
|
-
|
| Thu 3: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
64.64g |
|
189.63g |
|
-
|
-
|
| Wed 2: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
76.69g |
|
173.65g |
|
-
|
-
|
| Tue 1: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
59.31g |
|
210.60g |
|
1621*
|
243
|
| February 2022 |
| Mon 28: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
62.43g |
|
224.92g |
|
-
|
-
|
| Sun 27: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
61.66g |
|
175.15g |
|
1621*
|
306
|
| Sat 26: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
17.28g |
|
116.92g |
|
-
|
-
|
| Fri 25: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
53.99g |
|
215.35g |
|
1584*
|
2
|
| Thu 24: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
83.06g |
|
162.67g |
|
-
|
-
|
| Wed 23: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
48.95g |
|
161.00g |
|
1659*
|
316
|
| Tue 22: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
54.91g |
|
225.13g |
|
-
|
-
|
| Mon 21: |
1323 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
46.96g |
|
186.48g |
|
1574*
|
251
|
| Sun 20: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
83.11g |
|
207.13g |
|
-
|
-
|
| Sat 19: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
67.84g |
|
160.81g |
|
1561*
|
139
|
