| January 2023 |
| Thu 19: |
538 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
40.47g |
|
59.06g |
|
-
|
-
|
| Tue 17: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
61.07g |
|
91.30g |
|
-
|
-
|
| Mon 16: |
376 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
34.07g |
|
41.60g |
|
-
|
-
|
| Sat 14: |
667 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
32.98g |
|
94.69g |
|
2278*
|
 1611
|
| Fri 13: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
17.37g |
|
73.66g |
|
-
|
-
|
| Thu 12: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
54.77g |
|
112.83g |
|
2010*
|
923
|
| October 2022 |
| Mon 24: |
350 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
8.26g |
|
47.18g |
|
-
|
-
|
| Fri 21: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
2056*
|
1936
|
| September 2022 |
| Fri 16: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
30.65g |
|
87.79g |
|
-
|
-
|
| Wed 14: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
13.17g |
|
201.78g |
|
-
|
-
|
| Fri 9: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
21.22g |
|
80.44g |
|
-
|
-
|
| Wed 7: |
344 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.60g |
|
88.80g |
|
-
|
-
|
| Tue 6: |
1060 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
45.49g |
|
138.76g |
|
-
|
-
|
| Thu 1: |
341 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
8.05g |
|
61.05g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
136 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.27g |
|
9.41g |
|
-
|
-
|
| Fri 19: |
370 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
5.00g |
|
49.00g |
|
1966*
|
1596
|
| July 2022 |
| Thu 28: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
37.50g |
|
128.64g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
9.84g |
|
88.34g |
|
-
|
-
|
| Sat 18: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
25.14g |
|
139.63g |
|
-
|
-
|
| Sat 11: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.00g |
|
111.00g |
|
-
|
-
|
