| March 2024 |
| Tue 5: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
11.18g |
|
59.48g |
|
-
|
-
|
| Fri 1: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
61.32g |
|
170.81g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1167 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
53.01g |
|
150.40g |
|
-
|
-
|
| Wed 28: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
36.54g |
|
167.97g |
|
-
|
-
|
| Tue 27: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
121.09g |
|
103.21g |
|
-
|
-
|
| Mon 26: |
1009 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
47.69g |
|
167.12g |
|
-
|
-
|
| Sun 25: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
68.35g |
|
216.17g |
|
-
|
-
|
| Fri 23: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
39.06g |
|
230.10g |
|
-
|
-
|
| Tue 20: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.02g |
|
27.92g |
|
-
|
-
|
| Fri 16: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
18.34g |
|
121.46g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
846 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
109.43g |
|
56.49g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
37.15g |
|
8.27g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
22.99g |
|
37.79g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
39.35g |
|
50.47g |
|
-
|
-
|
| Mon 2: |
1929 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
79.02g |
|
251.50g |
|
-
|
-
|
| Sun 1: |
1889 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
69.83g |
|
213.83g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
82.64g |
|
278.98g |
|
-
|
-
|
| Fri 30: |
1481 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
37.36g |
|
126.31g |
|
-
|
-
|
| Thu 29: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
38.54g |
|
178.25g |
|
-
|
-
|
| Wed 28: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
66.84g |
|
254.16g |
|
-
|
-
|
