| September 2023 |
| Wed 6: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
36.08g |
|
77.73g |
|
-
|
-
|
| Tue 5: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
52.79g |
|
166.57g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
25.92g |
|
123.78g |
|
-
|
-
|
| Tue 17: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
2.85g |
|
37.30g |
|
-
|
-
|
| Sun 15: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
59.06g |
|
116.07g |
|
1707*
|
 800
|
| Sat 14: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
81.49g |
|
185.88g |
|
1766*
|
278
|
| Thu 12: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
12.50g |
|
15.16g |
|
-
|
-
|
