| November 2023 |
| Sun 26: |
183 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.41g |
|
13.98g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
331 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
30.42g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
446 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
41.05g |
|
21.48g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1273 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
78.05g |
|
59.74g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
815 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
17.84g |
|
162.97g |
|
-
|
-
|
| Thu 2: |
736 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
60.95g |
|
49.39g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
680 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
21.90g |
|
75.64g |
|
-
|
-
|
| Fri 27: |
394 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
7.85g |
|
68.24g |
|
-
|
-
|
| Thu 26: |
900 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
43.94g |
|
57.19g |
|
-
|
-
|
| Sun 22: |
829 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
51.85g |
|
49.60g |
|
-
|
-
|
| Sat 21: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
58.95g |
|
90.00g |
|
1535*
|
 280
|
| Wed 18: |
448 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
10.28g |
|
50.27g |
|
-
|
-
|
| Tue 17: |
2157 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
116.00g |
|
196.37g |
|
2305*
|
148
|
| Tue 10: |
1479 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
26.18g |
|
178.26g |
|
-
|
-
|
| Sun 8: |
778 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
34.88g |
|
65.40g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
135 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.66g |
|
34.72g |
|
-
|
-
|
| Tue 27: |
1086 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
25.11g |
|
90.93g |
|
-
|
-
|
| Fri 23: |
1333 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
69.17g |
|
101.67g |
|
-
|
-
|
| Tue 20: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
12.86g |
|
48.33g |
|
-
|
-
|
| Sun 18: |
2262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
171.73g |
|
71.71g |
|
130.43g |
|
-
|
-
|
