| September 2024 |
| Fri 20: |
1132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
110.53g |
|
78.94g |
|
-
|
-
|
| Thu 19: |
1320 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
157.76g |
|
71.24g |
|
-
|
-
|
| Wed 18: |
1194 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
124.50g |
|
61.81g |
|
-
|
-
|
| Tue 17: |
1018 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
98.31g |
|
78.21g |
|
-
|
-
|
| Mon 16: |
1246 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
104.34g |
|
79.52g |
|
2491*
|
 1245
|
| Fri 13: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
31.98g |
|
16.85g |
|
-
|
-
|
| Thu 12: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
81.64g |
|
37.43g |
|
-
|
-
|
| Wed 11: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
75.46g |
|
49.60g |
|
-
|
-
|
| Mon 9: |
1126 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
87.85g |
|
69.95g |
|
-
|
-
|
| Sat 7: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
12.87g |
|
18.68g |
|
-
|
-
|
| Fri 6: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
85.98g |
|
77.58g |
|
-
|
-
|
| Thu 5: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
102.99g |
|
62.60g |
|
-
|
-
|
| Wed 4: |
535 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
48.99g |
|
25.47g |
|
-
|
-
|
| Mon 2: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
58.36g |
|
44.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
284 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
19.32g |
|
14.31g |
|
-
|
-
|
| Thu 29: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
18.45g |
|
13.64g |
|
-
|
-
|
| Tue 27: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
83.18g |
|
114.95g |
|
3226*
|
1913
|
| Mon 26: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
101.47g |
|
47.61g |
|
-
|
-
|
| Thu 22: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
70.56g |
|
14.55g |
|
-
|
-
|
| Fri 9: |
1187 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
103.85g |
|
50.27g |
|
-
|
-
|
