| September 2022 |
| Sun 4: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
24.83g |
|
36.67g |
|
-
|
-
|
| Thu 1: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
52.93g |
|
177.85g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
22.23g |
|
78.46g |
|
-
|
-
|
| Tue 30: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
25.23g |
|
21.65g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
33.20g |
|
26.45g |
|
-
|
-
|
| Mon 4: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
7.60g |
|
22.93g |
|
-
|
-
|
| Sat 2: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
58.18g |
|
178.80g |
|
-
|
-
|
| Fri 1: |
1456 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
99.57g |
|
182.16g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
150.89g |
|
216.12g |
|
-
|
-
|
| Wed 29: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
105.92g |
|
164.29g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
639 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
6.69g |
|
166.57g |
|
-
|
-
|
| Sat 15: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
103.48g |
|
245.72g |
|
-
|
-
|
| Fri 14: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
40.19g |
|
179.28g |
|
-
|
-
|
| Wed 12: |
2514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
117.14g |
|
280.58g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
11.20g |
|
46.00g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.93g |
|
78.85g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
9.93g |
|
46.91g |
|
-
|
-
|
| Tue 5: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
37.92g |
|
121.41g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
-
|
-
|
|
2313*
|
-
|
| Tue 14: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
13.23g |
|
33.75g |
|
2317*
|
 2030
|
| Sat 11: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
0.00g |
|
36.01g |
|
-
|
-
|
