| November 2021 |
| Wed 10: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
15.05g |
|
89.64g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
53.53g |
|
196.69g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
87.01g |
|
161.91g |
|
-
|
-
|
| Thu 2: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
68.91g |
|
132.09g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
18.74g |
|
98.29g |
|
-
|
-
|
| Mon 30: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
31.03g |
|
126.24g |
|
-
|
-
|
| Sun 29: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
44.42g |
|
175.41g |
|
-
|
-
|
| Sat 28: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
47.30g |
|
74.20g |
|
-
|
-
|
| Fri 27: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
27.99g |
|
154.60g |
|
-
|
-
|
| Thu 26: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
36.05g |
|
133.63g |
|
-
|
-
|
| Wed 25: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
42.62g |
|
101.94g |
|
-
|
-
|
| Mon 23: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
56.55g |
|
151.77g |
|
-
|
-
|
| Sun 22: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
65.46g |
|
168.20g |
|
-
|
-
|
| Sat 21: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
59.99g |
|
161.78g |
|
-
|
-
|
| Fri 20: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
50.81g |
|
89.45g |
|
-
|
-
|
| Thu 19: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
41.92g |
|
71.28g |
|
1924*
|
 1194
|
| Wed 18: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
39.84g |
|
112.27g |
|
1966*
|
1088
|
| Mon 16: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
4.14g |
|
37.30g |
|
-
|
-
|
