| February 2024 |
| Thu 1: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
27.42g |
|
49.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
79.53g |
|
169.12g |
|
-
|
-
|
| Tue 30: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
87.99g |
|
130.67g |
|
-
|
-
|
| Mon 29: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
74.92g |
|
194.60g |
|
-
|
-
|
| Sun 28: |
1128 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
34.00g |
|
182.78g |
|
-
|
-
|
| Sat 27: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
71.85g |
|
102.48g |
|
-
|
-
|
| Fri 26: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
74.45g |
|
101.93g |
|
-
|
-
|
| Thu 25: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
78.49g |
|
156.17g |
|
-
|
-
|
| Wed 24: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
63.75g |
|
106.21g |
|
-
|
-
|
| Mon 22: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.86g |
|
45.71g |
|
-
|
-
|
| Tue 9: |
598 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
30.23g |
|
70.82g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
90.05g |
|
168.26g |
|
-
|
-
|
| Thu 5: |
634 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
19.50g |
|
141.45g |
|
-
|
-
|
| Mon 2: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
63.28g |
|
125.36g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
69.29g |
|
137.34g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1013 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
60.58g |
|
166.09g |
|
-
|
-
|
| Tue 22: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
70.90g |
|
265.91g |
|
-
|
-
|
| Mon 21: |
1868 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
125.64g |
|
242.51g |
|
-
|
-
|
| Sun 20: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
100.86g |
|
168.07g |
|
-
|
-
|
| Sat 19: |
1712 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
86.67g |
|
258.43g |
|
-
|
-
|
