| September 2024 |
| Sat 7: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
40.44g |
|
127.84g |
|
-
|
-
|
| Fri 6: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
41.45g |
|
144.29g |
|
-
|
-
|
| Thu 5: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
64.75g |
|
202.25g |
|
-
|
-
|
| Wed 4: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
76.97g |
|
209.78g |
|
-
|
-
|
| Tue 3: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
73.35g |
|
131.50g |
|
-
|
-
|
| Mon 2: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
67.93g |
|
129.27g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.86g |
|
64.22g |
|
-
|
-
|
| Tue 20: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
45.54g |
|
106.40g |
|
-
|
-
|
| Mon 19: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
32.31g |
|
131.84g |
|
-
|
-
|
| Sun 18: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
50.27g |
|
134.14g |
|
-
|
-
|
| Sat 17: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
40.31g |
|
167.55g |
|
-
|
-
|
| Fri 16: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
60.20g |
|
119.66g |
|
-
|
-
|
| Thu 15: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
30.34g |
|
174.29g |
|
-
|
-
|
| Wed 14: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
34.86g |
|
218.00g |
|
-
|
-
|
| Tue 13: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
73.04g |
|
187.77g |
|
-
|
-
|
| Mon 12: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
65.45g |
|
143.26g |
|
-
|
-
|
| Sun 11: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
50.63g |
|
174.98g |
|
-
|
-
|
| Sat 10: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
46.14g |
|
179.92g |
|
-
|
-
|
| Fri 9: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
41.49g |
|
164.75g |
|
-
|
-
|
| Thu 8: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
38.49g |
|
121.73g |
|
-
|
-
|
