| December 2022 |
| Thu 15: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
16.79g |
|
76.08g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.49g |
|
28.58g |
|
-
|
-
|
| Tue 8: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
13.57g |
|
72.09g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.15g |
|
41.05g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
44.84g |
|
58.78g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Sun 17: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
17.09g |
|
73.35g |
|
-
|
-
|
| Fri 15: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
27.53g |
|
91.54g |
|
-
|
-
|
| Wed 13: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
67.10g |
|
76.13g |
|
-
|
-
|
| Tue 12: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| Sun 10: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 9: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
18.44g |
|
117.75g |
|
-
|
-
|
| Fri 8: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
7.77g |
|
63.00g |
|
-
|
-
|
| Sat 2: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
57.53g |
|
76.43g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
33.16g |
|
7.30g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
3.59g |
|
52.35g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
709 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
18.71g |
|
80.43g |
|
-
|
-
|
| Mon 17: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
14.10g |
|
121.28g |
|
-
|
-
|
| Mon 3: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
39.00g |
|
-
|
-
|
