| May 2024 |
| Fri 3: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
42.59g |
|
120.79g |
|
2425*
|
 1186
|
| Thu 2: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.16g |
|
53.77g |
|
152.44g |
|
2471*
|
545
|
| August 2023 |
| Wed 30: |
346 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
20.61g |
|
22.96g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
592 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
19.35g |
|
86.26g |
|
-
|
-
|
| Mon 10: |
1152
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
31.25g |
|
150.28g |
|
2960*
|
1808
|
| Sun 9: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
24.72g |
|
57.62g |
|
-
|
-
|
| Sat 8: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
30.18g |
|
61.50g |
|
2392*
|
1610
|
| Fri 7: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
25.51g |
|
82.81g |
|
2468*
|
1748
|
| Thu 6: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
24.40g |
|
50.11g |
|
-
|
-
|
| Wed 5: |
618 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
29.33g |
|
69.12g |
|
-
|
-
|
| Tue 4: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
38.59g |
|
106.69g |
|
-
|
-
|
| Mon 3: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
38.79g |
|
94.35g |
|
-
|
-
|
| Sun 2: |
861 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
36.30g |
|
114.54g |
|
-
|
-
|
| Sat 1: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
43.51g |
|
144.29g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
31.11g |
|
52.45g |
|
-
|
-
|
| Thu 30: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
33.27g |
|
98.92g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
28.49g |
|
127.64g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2504*
|
-
|
| Mon 12: |
-
|
-
|
|
2907*
|
-
|
| Sun 11: |
-
|
-
|
|
2611*
|
-
|
| Wed 7: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
18.35g |
|
46.81g |
|
-
|
-
|
| Tue 6: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
7.83g |
|
22.11g |
|
-
|
-
|
| Mon 5: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
15.44g |
|
39.06g |
|
-
|
-
|
