FightingNafs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1421 * 109%
Fat:
 
Prot:
 
Carbs:
58.31g
 
67.71g
 
153.26g
- -
Sun 7: 1185 * 91%
Fat:
 
Prot:
 
Carbs:
40.79g
 
52.40g
 
155.01g
- -
Sat 6: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
52.44g
 
57.53g
 
132.69g
- -
Thu 4: 1051 * 81%
Fat:
 
Prot:
 
Carbs:
43.09g
 
60.57g
 
102.50g
- -
Mon 1: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
46.59g
 
69.94g
 
128.73g
- -
June 2024
Wed 26: 1369 * 105%
Fat:
 
Prot:
 
Carbs:
35.73g
 
67.28g
 
191.05g
- -
Mon 17: 1577 * 121%
Fat:
 
Prot:
 
Carbs:
64.81g
 
80.44g
 
164.59g
- -
Wed 12: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
34.77g
 
76.22g
 
157.38g
- -
February 2024
Sat 24: 565 * 43%
Fat:
 
Prot:
 
Carbs:
18.41g
 
25.12g
 
73.40g
- -
January 2024
Fri 5: 294 * 23%
Fat:
 
Prot:
 
Carbs:
11.29g
 
15.03g
 
33.70g
- -
Wed 3: 1163 * 89%
Fat:
 
Prot:
 
Carbs:
33.45g
 
53.21g
 
159.44g
- -
October 2023
Thu 26: 654 * 50%
Fat:
 
Prot:
 
Carbs:
19.37g
 
34.42g
 
83.85g
- -
Tue 24: 735 * 57%
Fat:
 
Prot:
 
Carbs:
30.37g
 
46.65g
 
66.65g
- -
Mon 23: 995 * 77%
Fat:
 
Prot:
 
Carbs:
32.41g
 
60.85g
 
111.38g
- -
Sun 22: 787 * 61%
Fat:
 
Prot:
 
Carbs:
34.19g
 
52.53g
 
64.06g
- -
Sat 21: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
33.74g
 
63.85g
 
161.03g
- -
Fri 20: 1416 * 109%
Fat:
 
Prot:
 
Carbs:
40.77g
 
66.54g
 
192.23g
- -
Thu 19: 1138 * 88%
Fat:
 
Prot:
 
Carbs:
24.75g
 
88.23g
 
134.99g
- -
Wed 18: 1242 * 96%
Fat:
 
Prot:
 
Carbs:
39.68g
 
60.78g
 
156.60g
- -
Tue 17: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
27.90g
 
57.00g
 
131.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.