| November 2021 |
| Sat 27: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
61.89g |
|
98.27g |
|
-
|
-
|
| Thu 25: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
31.82g |
|
123.75g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
93.08g |
|
99.22g |
|
-
|
-
|
| Sat 2: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
51.58g |
|
76.03g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
6.57g |
|
9.28g |
|
-
|
-
|
| Mon 20: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
68.13g |
|
172.69g |
|
-
|
-
|
| Sun 19: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
30.21g |
|
103.34g |
|
-
|
-
|
| Sat 18: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
80.65g |
|
152.28g |
|
-
|
-
|
| Fri 17: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
11.55g |
|
47.07g |
|
-
|
-
|
| Thu 16: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
49.14g |
|
95.36g |
|
-
|
-
|
| Wed 15: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
51.20g |
|
109.29g |
|
2236*
|
 1115
|
| Tue 14: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
55.24g |
|
106.88g |
|
-
|
-
|
| Mon 13: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
41.14g |
|
99.46g |
|
-
|
-
|
| Sun 12: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
46.08g |
|
119.47g |
|
-
|
-
|
| Sat 11: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
43.45g |
|
76.54g |
|
-
|
-
|
| Thu 9: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
44.73g |
|
100.33g |
|
-
|
-
|
| Wed 8: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
24.42g |
|
84.63g |
|
-
|
-
|
| Tue 7: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
46.96g |
|
120.79g |
|
-
|
-
|
| Mon 6: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
30.20g |
|
154.37g |
|
1840*
|
842
|
| Sun 5: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
47.24g |
|
161.40g |
|
-
|
-
|
