| July 2024 |
| Fri 19: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
44.95g |
|
7.96g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
56.17g |
|
80.59g |
|
-
|
-
|
| Fri 14: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
110.35g |
|
103.44g |
|
-
|
-
|
| Thu 13: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
69.72g |
|
141.02g |
|
-
|
-
|
| Wed 12: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
87.20g |
|
132.59g |
|
-
|
-
|
| Tue 11: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
70.28g |
|
159.86g |
|
-
|
-
|
| Wed 5: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
78.91g |
|
155.47g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
23.22g |
|
67.03g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
92.83g |
|
111.59g |
|
-
|
-
|
| Fri 15: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
111.09g |
|
143.07g |
|
-
|
-
|
| Tue 12: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
11.04g |
|
70.80g |
|
-
|
-
|
| Mon 11: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
77.47g |
|
126.95g |
|
-
|
-
|
| Sat 9: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
80.05g |
|
195.82g |
|
-
|
-
|
| Thu 7: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
96.12g |
|
189.56g |
|
-
|
-
|
| Wed 6: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
66.36g |
|
93.17g |
|
-
|
-
|
| Tue 5: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
126.60g |
|
161.89g |
|
-
|
-
|
| Mon 4: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
13.03g |
|
10.99g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
43.51g |
|
60.99g |
|
-
|
-
|
| Mon 7: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
20.38g |
|
40.09g |
|
-
|
-
|
| Sat 5: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
63.97g |
|
141.19g |
|
-
|
-
|
