| July 2024 |
| Mon 29: |
673 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
73.91g |
|
42.40g |
|
-
|
-
|
| Sat 27: |
1240 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
59.59g |
|
132.83g |
|
-
|
-
|
| Fri 26: |
946 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
50.87g |
|
98.69g |
|
-
|
-
|
| Thu 25: |
1308 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
83.85g |
|
149.53g |
|
-
|
-
|
| Wed 24: |
1032 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
51.04g |
|
150.07g |
|
-
|
-
|
| Tue 23: |
1390 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
53.18g |
|
184.85g |
|
-
|
-
|
| Mon 22: |
1160 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
62.14g |
|
133.61g |
|
-
|
-
|
| Fri 19: |
1069 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
48.53g |
|
124.02g |
|
-
|
-
|
| Thu 18: |
1307 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
47.19g |
|
128.43g |
|
-
|
-
|
| Wed 17: |
1351 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
96.10g |
|
147.16g |
|
-
|
-
|
| Tue 16: |
1138 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
65.14g |
|
114.09g |
|
-
|
-
|
| Mon 15: |
1150 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
59.73g |
|
133.65g |
|
-
|
-
|
| Sun 14: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
8.16g |
|
33.76g |
|
-
|
-
|
| Sat 13: |
1416 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
41.33g |
|
201.27g |
|
-
|
-
|
| Fri 12: |
1020 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
54.25g |
|
125.98g |
|
-
|
-
|
| Thu 11: |
1056 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
43.31g |
|
139.80g |
|
-
|
-
|
| Wed 10: |
1226 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
66.55g |
|
125.17g |
|
-
|
-
|
| Tue 9: |
1197 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
62.82g |
|
137.39g |
|
-
|
-
|
| Mon 8: |
1466 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
90.08g |
|
166.85g |
|
-
|
-
|
| Sat 6: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
17.08g |
|
23.66g |
|
-
|
-
|
