| July 2023 |
| Tue 25: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Mon 24: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Mon 3: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
74.96g |
|
86.44g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
90.93g |
|
161.80g |
|
-
|
-
|
| Wed 28: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
46.76g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
40.16g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
80.29g |
|
89.53g |
|
-
|
-
|
| Sun 25: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
22.04g |
|
0.00g |
|
-
|
-
|
| Sat 24: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
100.27g |
|
129.78g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
100.12g |
|
111.88g |
|
-
|
-
|
| Mon 6: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
95.91g |
|
85.04g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.16g |
|
38.09g |
|
-
|
-
|
| Wed 22: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
65.48g |
|
148.07g |
|
-
|
-
|
| Sun 19: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
94.32g |
|
33.55g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
99.90g |
|
133.75g |
|
-
|
-
|
| Fri 27: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
107.16g |
|
82.36g |
|
-
|
-
|
| Wed 25: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
111.20g |
|
93.60g |
|
-
|
-
|
| Sat 21: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
71.83g |
|
105.62g |
|
-
|
-
|
| Fri 20: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
94.41g |
|
77.77g |
|
-
|
-
|
| Thu 19: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
91.44g |
|
71.89g |
|
-
|
-
|
