| September 2024 |
| Sun 1: |
-
|
-
|
|
1540*
|
-
|
| August 2024 |
| Fri 30: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
21.21g |
|
61.37g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
23.89g |
|
193.91g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
-
|
-
|
|
1758*
|
-
|
| Sun 16: |
-
|
-
|
|
1267*
|
-
|
| Sat 8: |
2348 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
119.41g |
|
229.19g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
100.00g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
15.10g |
|
68.15g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
25.85g |
|
84.64g |
|
-
|
-
|
| Thu 18: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Wed 17: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
77.62g |
|
119.61g |
|
-
|
-
|
| Sun 14: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
32.49g |
|
147.57g |
|
-
|
-
|
| Thu 11: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
35.46g |
|
133.31g |
|
-
|
-
|
| Wed 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
44.27g |
|
102.63g |
|
-
|
-
|
| Sun 7: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
38.34g |
|
57.97g |
|
-
|
-
|
| Sat 6: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
18.84g |
|
69.04g |
|
-
|
-
|
| Fri 5: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
79.65g |
|
150.85g |
|
-
|
-
|
| Thu 4: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
27.53g |
|
67.57g |
|
-
|
-
|
| Wed 3: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
58.02g |
|
151.11g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
19.66g |
|
83.32g |
|
-
|
-
|
| Wed 27: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.40g |
|
22.40g |
|
1458*
|
 1306
|
| Tue 26: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
73.61g |
|
211.66g |
|
-
|
-
|
| Mon 25: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
