| September 2024 |
| Tue 17: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
7.70g |
|
28.00g |
|
-
|
-
|
| Sat 14: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
14.67g |
|
46.53g |
|
-
|
-
|
| Fri 13: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
71.68g |
|
145.81g |
|
-
|
-
|
| Mon 2: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
50.11g |
|
45.17g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
123.60g |
|
223.84g |
|
-
|
-
|
| Tue 6: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
102.49g |
|
151.59g |
|
-
|
-
|
| Mon 5: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
128.12g |
|
177.82g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
46.39g |
|
75.13g |
|
-
|
-
|
| Thu 18: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
75.32g |
|
78.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
23.41g |
|
92.57g |
|
-
|
-
|
| Wed 26: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
53.58g |
|
96.27g |
|
-
|
-
|
| Wed 19: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
51.98g |
|
110.71g |
|
-
|
-
|
| Mon 17: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
90.36g |
|
149.88g |
|
-
|
-
|
| Tue 11: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
92.95g |
|
154.70g |
|
-
|
-
|
| Mon 10: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
123.84g |
|
193.26g |
|
-
|
-
|
| Tue 4: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
55.92g |
|
147.14g |
|
-
|
-
|
| Mon 3: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
111.18g |
|
142.41g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
82.39g |
|
102.83g |
|
-
|
-
|
| Wed 15: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
10.30g |
|
23.67g |
|
-
|
-
|
| Thu 9: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
112.61g |
|
168.62g |
|
-
|
-
|
