| March 2022 |
| Fri 11: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
21.12g |
|
30.00g |
|
-
|
-
|
| Mon 7: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
24.64g |
|
30.17g |
|
-
|
-
|
| Fri 4: |
1712 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
124.67g |
|
234.33g |
|
-
|
-
|
| Wed 2: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
72.89g |
|
121.78g |
|
-
|
-
|
| Tue 1: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
84.17g |
|
178.92g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
46.20g |
|
125.97g |
|
-
|
-
|
| Sun 27: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
74.70g |
|
200.42g |
|
-
|
-
|
| Sat 26: |
1064 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
48.22g |
|
168.62g |
|
-
|
-
|
| Wed 23: |
913 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
45.09g |
|
124.03g |
|
-
|
-
|
| Tue 22: |
1657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
76.34g |
|
219.69g |
|
-
|
-
|
| Mon 21: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
48.51g |
|
212.90g |
|
-
|
-
|
| Sun 20: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
67.10g |
|
214.78g |
|
-
|
-
|
| Sat 19: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
58.96g |
|
175.93g |
|
-
|
-
|
| Fri 18: |
1498 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
79.54g |
|
171.70g |
|
-
|
-
|
| Thu 17: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
34.03g |
|
106.70g |
|
-
|
-
|
| Wed 16: |
1236 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
108.36g |
|
175.61g |
|
-
|
-
|
| Tue 15: |
1307 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
78.62g |
|
190.32g |
|
-
|
-
|
| Mon 14: |
1227 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
65.65g |
|
216.45g |
|
-
|
-
|
| Sun 13: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
72.47g |
|
184.56g |
|
-
|
-
|
| Sat 12: |
1381 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
116.60g |
|
130.75g |
|
-
|
-
|
