| September 2024 |
| Tue 17: |
449 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
8.98g |
|
79.31g |
|
-
|
-
|
| Fri 13: |
1342
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
66.25g |
|
128.37g |
|
1810*
|
 468
|
| Thu 12: |
976 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
27.39g |
|
133.77g |
|
-
|
-
|
| Wed 11: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
35.61g |
|
114.17g |
|
1744*
|
717
|
| Mon 9: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
45.06g |
|
57.85g |
|
-
|
-
|
| Sun 8: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
64.72g |
|
56.87g |
|
-
|
-
|
| Sat 7: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
81.07g |
|
136.20g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
40.54g |
|
39.52g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
20.25g |
|
74.70g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
-
|
-
|
|
1737*
|
-
|
| October 2023 |
| Fri 13: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
32.73g |
|
122.72g |
|
-
|
-
|
| Thu 12: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
12.12g |
|
24.78g |
|
-
|
-
|
| Wed 11: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
91.13g |
|
101.99g |
|
-
|
-
|
| Tue 10: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
42.13g |
|
52.23g |
|
-
|
-
|
| Mon 9: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
61.20g |
|
108.61g |
|
-
|
-
|
| Sun 8: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
66.56g |
|
113.73g |
|
-
|
-
|
| Wed 4: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
13.11g |
|
72.10g |
|
-
|
-
|
| Tue 3: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
30.97g |
|
135.08g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
18.55g |
|
77.98g |
|
-
|
-
|
| Fri 29: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
51.14g |
|
170.56g |
|
-
|
-
|
| Wed 27: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
29.25g |
|
111.37g |
|
-
|
-
|
