| September 2024 |
| Sun 22: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
67.13g |
|
223.50g |
|
-
|
-
|
| Sat 21: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
51.23g |
|
173.11g |
|
-
|
-
|
| Fri 20: |
1915 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
86.04g |
|
252.32g |
|
-
|
-
|
| Thu 19: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
101.12g |
|
135.84g |
|
-
|
-
|
| Wed 18: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
65.55g |
|
94.45g |
|
-
|
-
|
| Tue 17: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
84.98g |
|
130.90g |
|
-
|
-
|
| Mon 16: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
55.02g |
|
93.60g |
|
-
|
-
|
| Sun 15: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
50.06g |
|
86.42g |
|
-
|
-
|
| Sat 14: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
100.31g |
|
99.05g |
|
-
|
-
|
| Fri 13: |
1649 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
75.05g |
|
159.10g |
|
-
|
-
|
| Thu 12: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
45.91g |
|
177.92g |
|
-
|
-
|
| Wed 11: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
66.37g |
|
142.85g |
|
-
|
-
|
| Tue 10: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
86.78g |
|
105.72g |
|
-
|
-
|
| Mon 9: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
83.39g |
|
102.36g |
|
-
|
-
|
| Sun 8: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
63.92g |
|
158.03g |
|
-
|
-
|
| Sat 7: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
92.67g |
|
137.39g |
|
-
|
-
|
| Fri 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
85.28g |
|
121.64g |
|
-
|
-
|
| Thu 5: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
78.59g |
|
95.23g |
|
-
|
-
|
| Wed 4: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
76.59g |
|
94.39g |
|
-
|
-
|
| Tue 3: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
57.11g |
|
128.23g |
|
-
|
-
|
