juliana5010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 264 * 22%
Fat:
 
Prot:
 
Carbs:
15.35g
 
15.41g
 
15.05g
- -
Sat 3: 880 * 73%
Fat:
 
Prot:
 
Carbs:
36.45g
 
38.30g
 
96.66g
- -
Fri 2: 913 * 76%
Fat:
 
Prot:
 
Carbs:
29.32g
 
44.68g
 
116.97g
- -
December 2023
Thu 21: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
45.53g
 
85.18g
 
119.32g
- -
Wed 20: 490 * 41%
Fat:
 
Prot:
 
Carbs:
27.84g
 
30.64g
 
28.64g
- -
Sun 17: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
22.92g
 
54.35g
 
182.45g
3137*  1988
Wed 13: 379 * 32%
Fat:
 
Prot:
 
Carbs:
9.78g
 
21.17g
 
49.91g
- -
Thu 7: 142 * 5%
Fat:
 
Prot:
 
Carbs:
0.30g
 
4.10g
 
30.36g
- -
October 2023
Wed 4: 142 * 5%
Fat:
 
Prot:
 
Carbs:
0.30g
 
4.10g
 
30.36g
- -
February 2023
Mon 13: 184 * 15%
Fat:
 
Prot:
 
Carbs:
5.90g
 
10.62g
 
22.33g
- -
Fri 10: 176 * 15%
Fat:
 
Prot:
 
Carbs:
2.65g
 
7.13g
 
29.84g
- -
July 2022
Tue 12: 144 * 12%
Fat:
 
Prot:
 
Carbs:
3.66g
 
3.79g
 
23.22g
- -
Mon 11: 292 * 24%
Fat:
 
Prot:
 
Carbs:
4.10g
 
11.10g
 
52.75g
- -
June 2022
Wed 15: 505 * 42%
Fat:
 
Prot:
 
Carbs:
18.02g
 
48.98g
 
39.08g
- -
Tue 14: 636 * 53%
Fat:
 
Prot:
 
Carbs:
23.11g
 
48.29g
 
60.52g
- -
Mon 13: 609 * 24%
Fat:
 
Prot:
 
Carbs:
19.44g
 
68.94g
 
44.36g
- -
Sat 11: 383 * 23%
Fat:
 
Prot:
 
Carbs:
17.16g
 
18.07g
 
38.82g
- -
May 2022
Tue 31: 283 * 17%
Fat:
 
Prot:
 
Carbs:
9.43g
 
12.26g
 
36.98g
2571*  2288
Sun 29: 448 * 26%
Fat:
 
Prot:
 
Carbs:
14.55g
 
13.75g
 
68.12g
- -
Sun 22: 309 * 18%
Fat:
 
Prot:
 
Carbs:
12.20g
 
11.04g
 
38.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.