nerolivita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 943 * 63%
Fat:
 
Prot:
 
Carbs:
45.75g
 
63.00g
 
68.86g
- -
March 2023
Tue 7: 960 * 69%
Fat:
 
Prot:
 
Carbs:
36.00g
 
31.00g
 
126.00g
- -
November 2022
Mon 21: 299 * 21%
Fat:
 
Prot:
 
Carbs:
9.46g
 
14.74g
 
38.00g
- -
Thu 3: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
72.91g
 
45.93g
 
76.00g
- -
October 2022
Wed 12: 317 * 23%
Fat:
 
Prot:
 
Carbs:
18.00g
 
36.00g
 
0.00g
- -
Wed 5: 921 * 66%
Fat:
 
Prot:
 
Carbs:
39.16g
 
65.30g
 
83.22g
- -
Tue 4: 1021 * 73%
Fat:
 
Prot:
 
Carbs:
37.34g
 
67.06g
 
108.80g
- -
Mon 3: 972 * 69%
Fat:
 
Prot:
 
Carbs:
43.19g
 
60.52g
 
88.67g
- -
September 2022
Fri 16: 343 * 24%
Fat:
 
Prot:
 
Carbs:
11.25g
 
13.06g
 
46.33g
- -
Thu 15: 1152 * 82%
Fat:
 
Prot:
 
Carbs:
29.31g
 
95.73g
 
125.81g
- -
Wed 14: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
45.45g
 
45.32g
 
200.24g
- -
August 2022
Thu 18: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
55.99g
 
55.93g
 
90.13g
- -
July 2022
Wed 6: 837 * 60%
Fat:
 
Prot:
 
Carbs:
16.39g
 
35.47g
 
143.51g
- -
Mon 4: 781 * 56%
Fat:
 
Prot:
 
Carbs:
30.44g
 
34.97g
 
96.91g
- -
June 2022
Mon 27: 641 * 46%
Fat:
 
Prot:
 
Carbs:
18.62g
 
28.07g
 
94.78g
- -
Sun 26: 201 * 14%
Fat:
 
Prot:
 
Carbs:
8.96g
 
13.72g
 
27.44g
- -
Sat 25: 1257 * 90%
Fat:
 
Prot:
 
Carbs:
36.48g
 
66.47g
 
171.26g
- -
Fri 24: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
55.71g
 
68.63g
 
126.80g
- -
Thu 23: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
21.38g
 
53.72g
 
162.58g
- -
Wed 22: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
42.30g
 
64.88g
 
133.01g
- -
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