| December 2022 |
| Thu 15: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
62.81g |
|
140.41g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
2430 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
116.44g |
|
251.30g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
2124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
74.30g |
|
318.42g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
2866 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
84.15g |
|
414.81g |
|
-
|
-
|
| Sun 21: |
2553 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
78.62g |
|
345.78g |
|
-
|
-
|
| Sat 20: |
2434 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
95.18g |
|
278.31g |
|
-
|
-
|
| Fri 19: |
2864 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
116.93g |
|
369.50g |
|
-
|
-
|
| Thu 18: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
109.11g |
|
231.79g |
|
-
|
-
|
| Wed 17: |
2666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
118.66g |
|
279.15g |
|
-
|
-
|
| Sun 7: |
2224 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
106.22g |
|
244.85g |
|
-
|
-
|
| Fri 5: |
745 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
90.19g |
|
25.56g |
|
-
|
-
|
| Tue 2: |
2850 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
108.82g |
|
372.31g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
2778 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
130.17g |
|
355.89g |
|
-
|
-
|
| Sat 23: |
2470 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
111.40g |
|
311.66g |
|
-
|
-
|
| Fri 22: |
2862 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
116.57g |
|
364.01g |
|
-
|
-
|
| Thu 21: |
2129 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
82.70g |
|
272.27g |
|
-
|
-
|
| Wed 20: |
3007 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
98.95g |
|
418.29g |
|
-
|
-
|
| Tue 19: |
2737 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.41g |
|
116.10g |
|
313.32g |
|
-
|
-
|
| Mon 18: |
2369 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
89.09g |
|
328.63g |
|
-
|
-
|
| Sat 16: |
1855 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
69.00g |
|
202.80g |
|
-
|
-
|
