kalpachkige's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: - - 3029* -
Fri 13: - - 3684* -
Thu 12: - - 2952* -
Wed 11: - - 2826* -
Tue 10: - - 3195* -
Mon 9: 863 * 36%
Fat:
 
Prot:
 
Carbs:
27.01g
 
34.16g
 
125.15g
3178*  2315
Sun 8: 1120 * 47%
Fat:
 
Prot:
 
Carbs:
31.65g
 
59.29g
 
143.86g
2836*  1716
Sat 7: 1433 * 60%
Fat:
 
Prot:
 
Carbs:
45.87g
 
102.89g
 
145.97g
2999*  1566
February 2024
Sat 10: 181 * 23%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.30g
 
44.95g
- -
December 2022
Fri 16: 173 * 22%
Fat:
 
Prot:
 
Carbs:
6.06g
 
7.88g
 
23.44g
- -
November 2022
Sat 19: 1217 * 152%
Fat:
 
Prot:
 
Carbs:
44.12g
 
43.78g
 
158.14g
- -
Tue 15: 627 * 78%
Fat:
 
Prot:
 
Carbs:
16.74g
 
42.46g
 
69.04g
- -
Mon 14: 595 * 74%
Fat:
 
Prot:
 
Carbs:
11.53g
 
22.80g
 
97.84g
- -
Sun 13: 152 * 19%
Fat:
 
Prot:
 
Carbs:
0.67g
 
0.65g
 
39.67g
- -
Fri 11: 427 * 53%
Fat:
 
Prot:
 
Carbs:
18.64g
 
22.77g
 
44.64g
- -
Thu 10: 407 * 51%
Fat:
 
Prot:
 
Carbs:
13.22g
 
40.07g
 
33.69g
- -
Tue 8: 276 * 34%
Fat:
 
Prot:
 
Carbs:
11.21g
 
21.03g
 
21.42g
- -
Mon 7: 134 * 17%
Fat:
 
Prot:
 
Carbs:
0.20g
 
24.60g
 
7.00g
- -
October 2022
Mon 3: 132 * 16%
Fat:
 
Prot:
 
Carbs:
7.37g
 
6.74g
 
9.91g
- -
Sun 2: 525 * 66%
Fat:
 
Prot:
 
Carbs:
30.02g
 
32.95g
 
30.16g
- -
February 2022
Mon 21: 406 * 41%
Fat:
 
Prot:
 
Carbs:
5.79g
 
13.56g
 
73.72g
- -
Tue 8: - - 2649* -
Sun 6: 928 * 93%
Fat:
 
Prot:
 
Carbs:
62.69g
 
85.65g
 
9.58g
- -
Sat 5: 112 * 11%
Fat:
 
Prot:
 
Carbs:
2.53g
 
21.28g
 
1.06g
- -
Fri 4: 17 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.26g
 
5.83g
- -
Thu 3: 53 * 5%
Fat:
 
Prot:
 
Carbs:
1.36g
 
0.88g
 
7.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.