| May 2022 |
| Fri 27: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.80g |
|
14.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
13.30g |
|
42.25g |
|
-
|
-
|
| Tue 9: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
7.72g |
|
41.65g |
|
-
|
-
|
| Sat 6: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.66g |
|
155.11g |
|
-
|
-
|
| Fri 5: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
26.52g |
|
95.14g |
|
-
|
-
|
| Thu 4: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
26.40g |
|
71.76g |
|
-
|
-
|
| Wed 3: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
39.22g |
|
157.16g |
|
-
|
-
|
| Tue 2: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
21.55g |
|
108.10g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
232 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
16.02g |
|
31.09g |
|
-
|
-
|
| Mon 25: |
596 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
24.51g |
|
51.23g |
|
-
|
-
|
| Wed 20: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
9.00g |
|
10.77g |
|
-
|
-
|
| Tue 19: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.98g |
|
89.30g |
|
-
|
-
|
| Mon 18: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
13.45g |
|
86.75g |
|
-
|
-
|
| Sun 17: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
2.81g |
|
24.52g |
|
-
|
-
|
| Sat 16: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
10.46g |
|
83.52g |
|
-
|
-
|
| Fri 15: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
14.63g |
|
36.06g |
|
-
|
-
|
| Thu 14: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
8.78g |
|
52.92g |
|
1393*
|
 1024
|
| Wed 13: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
19.53g |
|
102.99g |
|
-
|
-
|
| Thu 7: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
39.34g |
|
70.97g |
|
-
|
-
|
