| September 2024 |
| Wed 18: |
-
|
-
|
|
715*
|
-
|
| Tue 17: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
69.15g |
|
87.06g |
|
2334*
|
 1582
|
| Mon 16: |
-
|
-
|
|
2514*
|
-
|
| Sun 15: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
50.38g |
|
97.72g |
|
2132*
|
1365
|
| Sat 14: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
103.38g |
|
207.31g |
|
2429*
|
902
|
| Fri 13: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
119.99g |
|
167.28g |
|
2411*
|
660
|
| Thu 12: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
104.69g |
|
149.57g |
|
2253*
|
907
|
| Wed 11: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
155.46g |
|
153.85g |
|
2468*
|
989
|
| Tue 10: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
116.30g |
|
145.88g |
|
2473*
|
1148
|
| Mon 9: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
134.45g |
|
164.70g |
|
2581*
|
1081
|
| Sun 8: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
150.33g |
|
158.03g |
|
2164*
|
513
|
| Sat 7: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
84.01g |
|
162.30g |
|
2962*
|
1777
|
| Fri 6: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
111.42g |
|
155.48g |
|
116.85g |
|
2289*
|
160
|
| Thu 5: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
119.60g |
|
41.69g |
|
2207*
|
1101
|
| Wed 4: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
146.18g |
|
78.48g |
|
2805*
|
1247
|
| Tue 3: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
112.91g |
|
67.13g |
|
2347*
|
1095
|
| Mon 2: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
58.50g |
|
174.44g |
|
2330*
|
1106
|
| Sun 1: |
-
|
-
|
|
2154*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2424*
|
-
|
| Fri 30: |
-
|
-
|
|
2533*
|
-
|
