| January 2022 |
| Mon 3: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
25.91g |
|
79.62g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
23.38g |
|
129.98g |
|
-
|
-
|
| Fri 1: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
71.85g |
|
205.54g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
28.17g |
|
128.77g |
|
-
|
-
|
| Wed 29: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
83.67g |
|
148.75g |
|
-
|
-
|
| Tue 28: |
2403 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
140.27g |
|
219.19g |
|
1567*
|
 836
|
| Mon 27: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
59.29g |
|
170.50g |
|
-
|
-
|
| Sun 26: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
153.00g |
|
214.71g |
|
-
|
-
|
| Sat 25: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
898.69g |
|
83.32g |
|
156.38g |
|
-
|
-
|
| Fri 24: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
115.52g |
|
204.08g |
|
-
|
-
|
| Thu 23: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
58.96g |
|
180.96g |
|
-
|
-
|
| Wed 22: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
58.86g |
|
60.23g |
|
-
|
-
|
| Tue 21: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
48.69g |
|
197.62g |
|
-
|
-
|
| Mon 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
89.84g |
|
162.49g |
|
-
|
-
|
| Sat 18: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
38.25g |
|
81.67g |
|
-
|
-
|
| Fri 17: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
45.98g |
|
141.76g |
|
-
|
-
|
| Thu 16: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
84.70g |
|
139.91g |
|
-
|
-
|
| Wed 15: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
96.22g |
|
131.17g |
|
-
|
-
|
| Tue 14: |
1968 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
113.28g |
|
182.90g |
|
-
|
-
|
| Mon 13: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
71.81g |
|
196.08g |
|
-
|
-
|
