| February 2024 |
| Tue 27: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
68.68g |
|
259.62g |
|
-
|
-
|
| Wed 14: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
40.78g |
|
241.11g |
|
-
|
-
|
| Tue 13: |
2451 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
89.97g |
|
289.49g |
|
-
|
-
|
| Mon 12: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
71.44g |
|
182.24g |
|
-
|
-
|
| Sun 11: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
63.52g |
|
286.46g |
|
-
|
-
|
| Sat 10: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
31.68g |
|
82.75g |
|
-
|
-
|
| Fri 9: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
76.06g |
|
199.85g |
|
-
|
-
|
| Thu 8: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
62.89g |
|
110.42g |
|
-
|
-
|
| Wed 7: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
63.10g |
|
228.29g |
|
-
|
-
|
| Tue 6: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
43.26g |
|
244.17g |
|
2201*
|
 748
|
| Mon 5: |
2326 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
90.49g |
|
311.45g |
|
2270*
|
 56
|
| Sun 4: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
92.12g |
|
242.75g |
|
724*
|
1194
|
| Sat 3: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
53.45g |
|
246.05g |
|
-
|
-
|
| Fri 2: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
101.42g |
|
157.01g |
|
-
|
-
|
| Thu 1: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
40.53g |
|
69.14g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
42.50g |
|
148.60g |
|
-
|
-
|
| Tue 30: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
127.54g |
|
177.93g |
|
-
|
-
|
| Mon 29: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
84.87g |
|
246.34g |
|
2118*
|
423
|
| November 2021 |
| Tue 16: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
31.21g |
|
154.09g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
20.76g |
|
74.57g |
|
-
|
-
|
