| September 2021 |
| Tue 28: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
39.46g |
|
132.44g |
|
-
|
-
|
| Mon 27: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
104.25g |
|
217.61g |
|
-
|
-
|
| Sun 26: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
42.54g |
|
80.64g |
|
-
|
-
|
| Sat 25: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
56.35g |
|
166.51g |
|
-
|
-
|
| Fri 24: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
28.44g |
|
136.25g |
|
-
|
-
|
| Thu 23: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
63.70g |
|
195.97g |
|
-
|
-
|
| Wed 22: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
54.06g |
|
118.12g |
|
-
|
-
|
| Tue 21: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
64.84g |
|
181.21g |
|
-
|
-
|
| Mon 20: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
52.37g |
|
191.39g |
|
-
|
-
|
| Sun 19: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
55.76g |
|
159.19g |
|
-
|
-
|
| Sat 18: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.22g |
|
158.18g |
|
-
|
-
|
| Fri 17: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
40.76g |
|
77.31g |
|
-
|
-
|
| Thu 16: |
2755 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
100.53g |
|
354.23g |
|
2550*
|
 205
|
| Wed 15: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
48.44g |
|
158.74g |
|
2827*
|
 1277
|
| Tue 14: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
57.90g |
|
179.59g |
|
2259*
|
792
|
| Mon 13: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
76.75g |
|
177.04g |
|
2969*
|
1551
|
| Sun 12: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
35.24g |
|
168.01g |
|
-
|
-
|
| Fri 10: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
60.15g |
|
167.22g |
|
-
|
-
|
| Thu 9: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
36.25g |
|
186.19g |
|
2919*
|
1679
|
| Wed 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
62.09g |
|
178.64g |
|
2274*
|
789
|
