| May 2024 |
| Thu 30: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
25.12g |
|
13.70g |
|
-
|
-
|
| Wed 29: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
69.65g |
|
239.78g |
|
-
|
-
|
| Tue 28: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
93.64g |
|
93.82g |
|
-
|
-
|
| Mon 27: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
102.25g |
|
115.50g |
|
-
|
-
|
| Sun 26: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
32.88g |
|
49.61g |
|
-
|
-
|
| Sat 25: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
32.65g |
|
131.24g |
|
-
|
-
|
| Fri 24: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
57.66g |
|
78.25g |
|
1961*
|
 1031
|
| Thu 23: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
86.49g |
|
96.43g |
|
1972*
|
863
|
| March 2024 |
| Mon 4: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
85.03g |
|
117.03g |
|
-
|
-
|
| Sat 2: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
22.09g |
|
122.54g |
|
-
|
-
|
| Fri 1: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
76.31g |
|
225.36g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
93.85g |
|
203.28g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
54.90g |
|
36.20g |
|
-
|
-
|
| Fri 5: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
94.66g |
|
45.29g |
|
1586*
|
91
|
| Thu 4: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
119.25g |
|
53.07g |
|
1864*
|
489
|
| Wed 3: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
104.87g |
|
52.86g |
|
1864*
|
622
|
| Tue 2: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
87.64g |
|
35.28g |
|
1864*
|
880
|
| December 2023 |
| Tue 26: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
79.72g |
|
221.22g |
|
1864*
|
229
|
| November 2023 |
| Tue 7: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
46.79g |
|
45.48g |
|
-
|
-
|
