| August 2024 |
| Thu 22: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
17.48g |
|
27.45g |
|
-
|
-
|
| Tue 6: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
15.54g |
|
37.63g |
|
-
|
-
|
| Mon 5: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
15.53g |
|
37.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
14.04g |
|
27.47g |
|
-
|
-
|
| Sun 28: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.24g |
|
27.97g |
|
-
|
-
|
| Sat 20: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.04g |
|
27.77g |
|
-
|
-
|
| Thu 18: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
18.76g |
|
63.41g |
|
-
|
-
|
| Mon 15: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
60.67g |
|
25.44g |
|
-
|
-
|
| Sat 13: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
7.85g |
|
25.00g |
|
-
|
-
|
| Thu 11: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
38.13g |
|
123.52g |
|
-
|
-
|
| Wed 10: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
48.26g |
|
141.12g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
19.70g |
|
36.80g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
9.09g |
|
41.95g |
|
-
|
-
|
| Mon 13: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
16.31g |
|
69.86g |
|
-
|
-
|
| Fri 10: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
40.48g |
|
79.25g |
|
-
|
-
|
| Thu 9: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
11.49g |
|
35.30g |
|
-
|
-
|
| Wed 8: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
25.76g |
|
69.10g |
|
-
|
-
|
| Sun 5: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
11.52g |
|
28.97g |
|
-
|
-
|
| Fri 3: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
55.79g |
|
100.64g |
|
-
|
-
|
| Thu 2: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
19.52g |
|
38.07g |
|
-
|
-
|
