| June 2024 |
| Sat 15: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
52.39g |
|
6.10g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
9.14g |
|
68.96g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
121.07g |
|
247.90g |
|
-
|
-
|
| Sun 11: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
15.34g |
|
27.23g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
21.05g |
|
34.30g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
18.34g |
|
30.75g |
|
-
|
-
|
| Thu 10: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
48.47g |
|
216.34g |
|
-
|
-
|
| Tue 8: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
15.59g |
|
57.39g |
|
-
|
-
|
| Sun 6: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
16.85g |
|
25.98g |
|
-
|
-
|
| Fri 4: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
10.00g |
|
10.58g |
|
-
|
-
|
| Tue 1: |
1825 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
101.31g |
|
299.26g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
26.83g |
|
210.72g |
|
-
|
-
|
| Thu 27: |
497 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.27g |
|
102.72g |
|
-
|
-
|
| Wed 26: |
185 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
2.42g |
|
23.52g |
|
-
|
-
|
| Tue 25: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
70.62g |
|
216.51g |
|
-
|
-
|
| Mon 24: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
43.24g |
|
111.18g |
|
2244*
|
 876
|
| Sun 23: |
1488 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
31.18g |
|
234.57g |
|
-
|
-
|
| Sat 22: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
8.58g |
|
41.49g |
|
2258*
|
1922
|
| Fri 21: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.59g |
|
10.83g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.48g |
|
15.96g |
|
-
|
-
|
