| February 2023 |
| Tue 21: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
39.40g |
|
102.05g |
|
-
|
-
|
| Mon 20: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
99.44g |
|
146.16g |
|
-
|
-
|
| Sat 18: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
78.38g |
|
135.08g |
|
-
|
-
|
| Fri 17: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
6.70g |
|
54.20g |
|
-
|
-
|
| Thu 16: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
54.47g |
|
149.98g |
|
-
|
-
|
| Wed 15: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
49.48g |
|
104.45g |
|
-
|
-
|
| Tue 14: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
83.16g |
|
105.99g |
|
-
|
-
|
| Mon 13: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
120.78g |
|
123.82g |
|
-
|
-
|
| Sun 12: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
105.92g |
|
135.08g |
|
-
|
-
|
| Sat 11: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
32.48g |
|
32.29g |
|
-
|
-
|
| Fri 10: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
104.11g |
|
111.34g |
|
-
|
-
|
| Thu 9: |
2147 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
172.71g |
|
242.35g |
|
-
|
-
|
| Wed 8: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
97.60g |
|
81.26g |
|
-
|
-
|
| Tue 7: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
107.13g |
|
120.05g |
|
-
|
-
|
| Mon 6: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
74.85g |
|
123.76g |
|
2055*
|
 465
|
| Sun 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
70.50g |
|
188.63g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
63.00g |
|
156.00g |
|
-
|
-
|
| Thu 16: |
2462 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
141.36g |
|
189.40g |
|
103.48g |
|
-
|
-
|
| Tue 14: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
20.35g |
|
94.06g |
|
-
|
-
|
| Sat 11: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
24.85g |
|
190.70g |
|
-
|
-
|
