| September 2024 |
| Fri 20: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
20.31g |
|
29.72g |
|
-
|
-
|
| Thu 19: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
96.36g |
|
149.25g |
|
-
|
-
|
| Wed 18: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
85.85g |
|
15.15g |
|
-
|
-
|
| Tue 17: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
42.38g |
|
70.25g |
|
-
|
-
|
| Mon 16: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
77.75g |
|
123.09g |
|
-
|
-
|
| Fri 13: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
77.69g |
|
133.21g |
|
-
|
-
|
| Thu 12: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
80.93g |
|
147.09g |
|
-
|
-
|
| Wed 11: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
95.15g |
|
164.24g |
|
-
|
-
|
| Tue 10: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
85.54g |
|
156.08g |
|
-
|
-
|
| Mon 9: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
76.67g |
|
67.92g |
|
-
|
-
|
| Wed 4: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
74.79g |
|
162.18g |
|
-
|
-
|
| Tue 3: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
67.64g |
|
78.06g |
|
-
|
-
|
| Mon 2: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
24.73g |
|
38.02g |
|
-
|
-
|
| Sun 1: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
95.75g |
|
134.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
51.27g |
|
163.59g |
|
-
|
-
|
| Fri 30: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
75.19g |
|
159.67g |
|
-
|
-
|
| Thu 29: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
53.40g |
|
106.44g |
|
-
|
-
|
| Wed 28: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
66.06g |
|
125.16g |
|
-
|
-
|
| Tue 27: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
64.86g |
|
117.38g |
|
-
|
-
|
| Mon 26: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
71.42g |
|
148.95g |
|
-
|
-
|
