| July 2024 |
| Mon 22: |
2227 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
150.65g |
|
198.50g |
|
-
|
-
|
| Fri 19: |
1928 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
161.41g |
|
157.98g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
822 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
49.64g |
|
131.31g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
151.26g |
|
94.95g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
40.86g |
|
4.90g |
|
-
|
-
|
| Sun 12: |
2865 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
222.89g |
|
358.87g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
2726 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
204.29g |
|
340.10g |
|
-
|
-
|
| Wed 24: |
2761 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
202.54g |
|
315.33g |
|
-
|
-
|
| Mon 22: |
2822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
206.17g |
|
346.87g |
|
-
|
-
|
| Thu 18: |
2912 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
205.42g |
|
349.93g |
|
-
|
-
|
| Wed 17: |
1800 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
124.86g |
|
217.09g |
|
-
|
-
|
| Tue 16: |
2466 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
199.06g |
|
295.41g |
|
-
|
-
|
| Mon 15: |
3082 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
206.28g |
|
410.93g |
|
-
|
-
|
| Sat 13: |
3011 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
208.89g |
|
358.86g |
|
-
|
-
|
| Fri 12: |
2687 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
174.24g |
|
344.64g |
|
-
|
-
|
| Thu 11: |
3179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
211.00g |
|
397.93g |
|
-
|
-
|
| Wed 10: |
3211 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
203.43g |
|
407.82g |
|
-
|
-
|
| Tue 9: |
3078 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
208.61g |
|
381.07g |
|
-
|
-
|
| Mon 8: |
3317 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
221.16g |
|
404.39g |
|
-
|
-
|
| Sun 7: |
2341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
165.08g |
|
267.53g |
|
-
|
-
|
