| September 2021 |
| Sun 19: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
21.88g |
|
126.63g |
|
-
|
-
|
| Sat 18: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
13.35g |
|
122.95g |
|
-
|
-
|
| Fri 17: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
37.17g |
|
155.79g |
|
-
|
-
|
| Thu 16: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
54.25g |
|
120.38g |
|
-
|
-
|
| Wed 15: |
687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
24.52g |
|
112.92g |
|
-
|
-
|
| Tue 14: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
28.61g |
|
148.04g |
|
-
|
-
|
| Mon 13: |
720 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
25.34g |
|
93.52g |
|
-
|
-
|
| Wed 8: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
6.61g |
|
9.04g |
|
-
|
-
|
| Sun 5: |
502 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
22.00g |
|
72.70g |
|
-
|
-
|
| Sat 4: |
811 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
34.88g |
|
105.64g |
|
-
|
-
|
| Fri 3: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
37.11g |
|
91.22g |
|
-
|
-
|
| Thu 2: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
52.34g |
|
150.92g |
|
-
|
-
|
| Wed 1: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
46.15g |
|
110.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
45.75g |
|
136.71g |
|
-
|
-
|
| Mon 30: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
40.34g |
|
199.28g |
|
-
|
-
|
| Sun 29: |
1213 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
40.62g |
|
154.07g |
|
-
|
-
|
| Sat 28: |
1381 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
41.34g |
|
212.59g |
|
1310*
|
 71
|
