| September 2024 |
| Tue 17: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
21.92g |
|
104.05g |
|
-
|
-
|
| Mon 16: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
99.44g |
|
96.05g |
|
-
|
-
|
| Sun 15: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
62.65g |
|
89.82g |
|
-
|
-
|
| Sat 14: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
39.79g |
|
68.89g |
|
-
|
-
|
| Fri 13: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
41.94g |
|
67.03g |
|
-
|
-
|
| Thu 12: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
24.64g |
|
31.93g |
|
-
|
-
|
| Tue 10: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
18.39g |
|
87.95g |
|
-
|
-
|
| Mon 9: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
29.98g |
|
156.00g |
|
-
|
-
|
| Sun 8: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
40.81g |
|
101.59g |
|
-
|
-
|
| Sat 7: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
88.36g |
|
165.53g |
|
-
|
-
|
| Fri 6: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
80.23g |
|
137.90g |
|
-
|
-
|
| Thu 5: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
96.81g |
|
44.94g |
|
-
|
-
|
| Wed 4: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
51.29g |
|
137.35g |
|
-
|
-
|
| Mon 2: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
25.74g |
|
50.40g |
|
-
|
-
|
| Sun 1: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
58.74g |
|
78.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
26.08g |
|
50.80g |
|
-
|
-
|
| Fri 30: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
18.49g |
|
35.72g |
|
-
|
-
|
| Thu 29: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
51.06g |
|
91.10g |
|
-
|
-
|
| Wed 28: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
48.63g |
|
125.20g |
|
-
|
-
|
| Tue 27: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
51.73g |
|
232.81g |
|
-
|
-
|
