| March 2024 |
| Sun 24: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
39.07g |
|
116.45g |
|
-
|
-
|
| Thu 14: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
24.62g |
|
50.76g |
|
-
|
-
|
| Tue 12: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
32.51g |
|
74.49g |
|
-
|
-
|
| Mon 11: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.05g |
|
6.52g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
95.83g |
|
122.96g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
42.16g |
|
17.31g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
43.44g |
|
23.14g |
|
-
|
-
|
| Mon 22: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
27.99g |
|
4.17g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
4.91g |
|
32.04g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
16.22g |
|
0.86g |
|
-
|
-
|
| Fri 8: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
37.29g |
|
18.61g |
|
-
|
-
|
| Wed 6: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
41.22g |
|
84.22g |
|
-
|
-
|
| Tue 5: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
17.11g |
|
21.55g |
|
-
|
-
|
| Mon 4: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
64.30g |
|
130.35g |
|
-
|
-
|
| Sun 3: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.65g |
|
34.40g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
13.26g |
|
33.92g |
|
454*
|
 191
|
| Wed 29: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
66.82g |
|
69.23g |
|
381*
|
 585
|
| Tue 28: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
51.41g |
|
130.37g |
|
468*
|
555
|
| Mon 27: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
60.65g |
|
94.00g |
|
508*
|
398
|
| Sun 26: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
20.69g |
|
107.10g |
|
134*
|
540
|
