| March 2024 |
| Sat 9: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
13.80g |
|
-
|
-
|
| Fri 8: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
32.53g |
|
142.54g |
|
-
|
-
|
| Thu 7: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
12.30g |
|
51.80g |
|
-
|
-
|
| Wed 6: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
8.00g |
|
57.07g |
|
-
|
-
|
| Tue 5: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
56.89g |
|
170.79g |
|
-
|
-
|
| Sun 3: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
33.39g |
|
21.51g |
|
-
|
-
|
| Sat 2: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
27.45g |
|
152.78g |
|
-
|
-
|
| Fri 1: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
27.90g |
|
146.99g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
81.32g |
|
107.28g |
|
-
|
-
|
| Tue 27: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
53.84g |
|
96.62g |
|
-
|
-
|
| Mon 26: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
33.65g |
|
60.82g |
|
-
|
-
|
| Sun 25: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
5.80g |
|
74.42g |
|
-
|
-
|
| Fri 23: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
72.00g |
|
-
|
-
|
| Tue 13: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
34.46g |
|
111.94g |
|
-
|
-
|
| Mon 12: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
23.82g |
|
73.10g |
|
-
|
-
|
| Sun 11: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
106.64g |
|
63.04g |
|
-
|
-
|
| Thu 8: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
24.03g |
|
165.28g |
|
-
|
-
|
| Wed 7: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
39.62g |
|
151.62g |
|
-
|
-
|
| Tue 6: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
58.82g |
|
104.81g |
|
-
|
-
|
| Mon 5: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.40g |
|
59.20g |
|
-
|
-
|
