| October 2021 |
| Thu 21: |
-
|
-
|
|
11*
|
-
|
| Wed 20: |
-
|
-
|
|
2230*
|
-
|
| Tue 19: |
-
|
-
|
|
2487*
|
-
|
| Mon 18: |
-
|
-
|
|
2207*
|
-
|
| Sun 17: |
-
|
-
|
|
2518*
|
-
|
| Sat 16: |
-
|
-
|
|
2149*
|
-
|
| Fri 15: |
-
|
-
|
|
2121*
|
-
|
| Thu 14: |
-
|
-
|
|
2296*
|
-
|
| Wed 13: |
-
|
-
|
|
2179*
|
-
|
| Tue 12: |
-
|
-
|
|
2352*
|
-
|
| Mon 11: |
-
|
-
|
|
2306*
|
-
|
| Sun 10: |
-
|
-
|
|
2423*
|
-
|
| Sat 9: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
14.20g |
|
52.70g |
|
2403*
|
 1974
|
| Fri 8: |
-
|
-
|
|
2110*
|
-
|
| Thu 7: |
-
|
-
|
|
2161*
|
-
|
| Wed 6: |
-
|
-
|
|
2305*
|
-
|
| Tue 5: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
50.29g |
|
178.00g |
|
2607*
|
740
|
| Mon 4: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
72.01g |
|
229.73g |
|
2445*
|
439
|
| Sun 3: |
2426 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
99.42g |
|
241.87g |
|
2174*
|
 252
|
| Sat 2: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.05g |
|
84.19g |
|
2183*
|
1753
|
