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mi.mejor.versión's Diet Calendar - September 2024

mi.mejor.versión's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 491 Cals	(Fat: 13.38g, Protein: 16.16g, Carbs: 79.09g)
Monthly Total:	Exercise: 0 Cals		Food: 2456 Cals	(Fat: 66.90g, Protein: 80.78g, Carbs: 395.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 466* -	5 430* -	6 738* -	7 - -	8 - -
9 - -	10 - -	11 436* -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 386* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

38%

of RDI*

(491 cal)

38% RDI

Calorie Breakdown:

Carbohydrate (63%)

Fat (24%)

Protein (13%)

*Based on an RDI of 1300 calories (13 Jun 24)

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