| April 2024 |
| Mon 15: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
27.92g |
|
35.38g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
19.99g |
|
73.41g |
|
-
|
-
|
| Fri 3: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
24.29g |
|
50.28g |
|
2757*
|
 2320
|
| February 2023 |
| Thu 16: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
14.15g |
|
10.64g |
|
-
|
-
|
| Tue 14: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
18.89g |
|
26.75g |
|
-
|
-
|
| Thu 2: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
41.87g |
|
114.74g |
|
3116*
|
1945
|
| October 2021 |
| Tue 26: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
82.62g |
|
194.09g |
|
-
|
-
|
| Mon 11: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
130.62g |
|
52.65g |
|
-
|
-
|
| Sat 2: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
74.81g |
|
74.02g |
|
-
|
-
|
| Fri 1: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
81.86g |
|
162.39g |
|
2119*
|
747
|
| September 2021 |
| Thu 30: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
85.18g |
|
72.16g |
|
2262*
|
1310
|
| Wed 29: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
79.74g |
|
135.47g |
|
2272*
|
923
|
| Thu 9: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
71.28g |
|
216.24g |
|
2272*
|
436
|
| Fri 3: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
8.61g |
|
53.57g |
|
-
|
-
|
| Thu 2: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
53.97g |
|
88.44g |
|
2326*
|
1519
|
