| April 2024 |
| Wed 3: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
14.30g |
|
92.57g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
21.23g |
|
58.48g |
|
-
|
-
|
| Wed 8: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
54.60g |
|
46.65g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
81.73g |
|
92.04g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
59.94g |
|
144.00g |
|
-
|
-
|
| Fri 23: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
54.00g |
|
94.76g |
|
-
|
-
|
| Wed 21: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
79.84g |
|
129.48g |
|
-
|
-
|
| Mon 19: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
48.21g |
|
137.51g |
|
-
|
-
|
| Sun 18: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
39.52g |
|
77.93g |
|
-
|
-
|
| Thu 15: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
40.01g |
|
95.02g |
|
-
|
-
|
| Tue 13: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
51.87g |
|
131.11g |
|
-
|
-
|
| Mon 12: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
76.26g |
|
138.04g |
|
-
|
-
|
| Sun 11: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
44.23g |
|
147.47g |
|
-
|
-
|
| Fri 9: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
51.98g |
|
97.80g |
|
-
|
-
|
| Tue 6: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
64.41g |
|
143.20g |
|
-
|
-
|
| Mon 5: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
74.14g |
|
136.68g |
|
-
|
-
|
| Sun 4: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
86.23g |
|
139.58g |
|
-
|
-
|
| Sat 3: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
74.96g |
|
123.26g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
70.05g |
|
195.52g |
|
-
|
-
|
| Sun 28: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
57.32g |
|
175.77g |
|
-
|
-
|
