anurss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 18: 850 * 47%
Fat:
 
Prot:
 
Carbs:
35.45g
 
43.38g
 
103.62g
- -
Wed 13: 45 * 2%
Fat:
 
Prot:
 
Carbs:
0.92g
 
0.92g
 
8.31g
- -
Tue 12: 322 * 18%
Fat:
 
Prot:
 
Carbs:
13.72g
 
11.86g
 
38.92g
- -
Fri 1: 736 * 41%
Fat:
 
Prot:
 
Carbs:
53.61g
 
46.91g
 
16.06g
- -
June 2022
Thu 30: 358 * 21%
Fat:
 
Prot:
 
Carbs:
25.60g
 
22.60g
 
9.40g
- -
May 2022
Tue 17: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
50.20g
 
84.73g
 
137.94g
- -
Wed 11: 1014 * 60%
Fat:
 
Prot:
 
Carbs:
19.04g
 
41.25g
 
172.03g
- -
Tue 10: 1557 * 92%
Fat:
 
Prot:
 
Carbs:
62.04g
 
55.42g
 
173.29g
- -
Mon 9: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
72.46g
 
80.00g
 
166.20g
- -
April 2022
Mon 25: 2025 * 119%
Fat:
 
Prot:
 
Carbs:
69.77g
 
125.76g
 
220.96g
- -
Thu 21: 787 * 46%
Fat:
 
Prot:
 
Carbs:
32.03g
 
19.95g
 
104.05g
- -
Wed 20: 906 * 53%
Fat:
 
Prot:
 
Carbs:
33.88g
 
23.62g
 
125.56g
- -
Tue 19: 1165 * 69%
Fat:
 
Prot:
 
Carbs:
52.48g
 
47.02g
 
136.23g
- -
Mon 18: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
51.28g
 
12.88g
 
218.17g
- -
Sat 16: 98 * 6%
Fat:
 
Prot:
 
Carbs:
5.60g
 
2.00g
 
10.00g
- -
Fri 15: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
47.61g
 
53.86g
 
150.17g
- -
Thu 14: 1612 * 95%
Fat:
 
Prot:
 
Carbs:
64.90g
 
76.16g
 
198.50g
- -
Wed 13: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
55.17g
 
102.78g
 
205.31g
- -
Tue 12: 1600 * 94%
Fat:
 
Prot:
 
Carbs:
47.81g
 
104.61g
 
205.44g
- -
Mon 11: 1510 * 89%
Fat:
 
Prot:
 
Carbs:
45.35g
 
59.81g
 
225.51g
- -
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