| August 2024 |
| Sat 10: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
30.91g |
|
13.56g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
23.84g |
|
135.56g |
|
-
|
-
|
| Fri 24: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
66.80g |
|
69.24g |
|
-
|
-
|
| Thu 23: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
53.76g |
|
86.47g |
|
-
|
-
|
| Tue 21: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.80g |
|
28.03g |
|
-
|
-
|
| Mon 20: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
27.83g |
|
103.59g |
|
-
|
-
|
| Sun 19: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
86.21g |
|
199.24g |
|
-
|
-
|
| Sat 18: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
68.03g |
|
147.17g |
|
-
|
-
|
| Fri 17: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
15.08g |
|
65.77g |
|
-
|
-
|
| Thu 16: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
20.11g |
|
30.84g |
|
-
|
-
|
| Wed 15: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
17.49g |
|
65.69g |
|
-
|
-
|
| Tue 14: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
30.77g |
|
56.31g |
|
-
|
-
|
| Mon 13: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
16.70g |
|
71.82g |
|
-
|
-
|
| Sun 12: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
37.54g |
|
126.54g |
|
-
|
-
|
| Sat 11: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
2.90g |
|
57.10g |
|
-
|
-
|
| Fri 10: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
24.57g |
|
75.17g |
|
-
|
-
|
| Thu 9: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
50.72g |
|
172.13g |
|
-
|
-
|
| Wed 8: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
43.65g |
|
-
|
-
|
| Tue 7: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
1.56g |
|
33.04g |
|
-
|
-
|
| Mon 6: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.17g |
|
44.74g |
|
-
|
-
|
